Five delicious recipes that you can make with Rice Milk
Rice milk is a popular alternative to dairy milk, especially for those who are lactose intolerant or have a dairy allergy. It is made from cooked rice, water, and sweeteners, and has a light and creamy texture with a slightly sweet taste. Rice milk is also rich in carbohydrates, making it a great source of energy for those with active lifestyles.
Here are five delicious recipes that you can make with rice milk:
- Rice Milk Smoothie: Combine frozen berries, a banana, and rice milk in a blender and blend until smooth. Add a scoop of protein powder or nut butter for an extra boost of protein.
- Rice Milk Oatmeal: Cook oats with rice milk and sweetener of choice, such as maple syrup or honey. Top with fresh fruit, nuts, and a drizzle of maple syrup.
- Rice Milk Latte: Heat rice milk in a saucepan until hot, then froth with a milk frother. Pour into a coffee cup and add your favorite coffee or espresso. Top with a dusting of cinnamon or cocoa powder.
- Rice Milk Pancakes: Mix flour, baking powder, salt, and sweetener of choice in a bowl. Add rice milk and stir until just combined. Cook on a hot griddle until bubbles form on the surface, then flip and cook until golden brown.
- Rice Milk Chocolate Pudding: Mix cornstarch, sugar, and cocoa powder in a saucepan. Gradually add rice milk and cook over medium heat, stirring constantly, until the mixture thickens. Pour into glasses and chill until set. Serve with whipped cream or fresh fruit.
Rice milk is a delicious and nutritious alternative to dairy milk, and can be used in a variety of sweet and savory recipes. Whether you are looking for a low-fat option or just want to try something new, rice milk is a great choice. So why not give these recipes a try and see how you like it?
