This article will discuss why brown rice syrup, in some ways, is better than honey. Sweeteners are an essential part of our diets, thus people are constantly looking for better sweeteners to aid their lifestyle. Many people have started to opt for brown rice syrup rather than honey even though honey promises many nutrients while also being a healthier option as compared to brown rice syrup
The benefits of honey
Honey is made of nectar, unlike brown rice, while it contains glucose and a large amount of fructose. Other than this, due to it being nutritious it is considered a better sweetener than many. These are the main benefits of honey:
- High nutritional value
Honey contains essential nutrients that hold a lot of importance if you want to live a healthy lifestyle. It contains vitamins, niacin, amino acids, ribofalavin and thiamine. Other than this it also has important minerals such as calcium, phosphorus, potassium, zinc, magnesium, and manganese. All these elements lead it to be a sweetener of extremely high nutritional value.
- Many health benefits
As honey is a natural sweetener it brings a lot of health benefits to your body. It is known to have anti-aging properties and contributes to increasing the life span of a human upon regular consumption. Along with this it does not contain any cholesterol fat as well as brings numerous benefits to your skin.
- The best substitute for sugar
Honey contains pollen, water, and minerals that are beneficial for your body. Everyone is well aware of the harmful effects of refined sugar as well as other artificial sweeteners. Thus acts as the best substitute for sugar = hence why many people prefer it. For example, using tea or coffee instead of sugar.
Brown rice syrup and its benefits
Brown rice syrup is derived from brown rice and is made organically. Although it does not have many health benefits compared to honey, it also does not have any serious harmful effects like sugar. Here are some popular benefits of brown rice syrup.
- It does not contain fructose
Fructose is an element that results in harmful effects on your body. Fructose breaks down directly into your liver thus affecting liver functions as well as metabolic health. While on the other hand, glucose which is present in a large amount in brown rice syrup, utilizes throughout the body while also being a rich source of energy.
The major benefit of brown rice syrup is that it is vegan. Due to the recent trend of veganism, consumers are constantly looking for great benefits. Brown rice syrup fits well into that description.
- Better substitute than other sweeteners
While honey is the best substitute for sugar and artificial sweeteners. Brown rice syrup is another great substitute. It is a good source of energy and has few calories while also being healthy.
Brown rice syrup Vs honey- The Final Verdict
Honey is a great sweetener due to its promising health benefits as well as great taste. However, the greatest disadvantage is that it is not vegan. Healthy vegan sweeteners are extremely important for vegans. Brown rice syrup seems to be a great one. It is digestible, tastes similar to honey as well as being healthy.
Other than this, honey also contains fructose which may affect liver functions while brown rice has no fructose present in it.
Lastly, honey is considered an allergen. This means that people who get allergic reactions easily may have a chance of getting an allergic reaction upon consuming honey while Orycoze is a lot safer in that regard.