Brown Rice Syrup vs Honey: Which Sweetener Is Better?

Brown rice syrup vs Pure honey

Honey has been a go-to natural sweetener for centuries, but it is not vegan, it can cause allergic reactions, and it is not suitable for babies under one year old. Brown rice syrup, also called rice malt syrup and sold by Agricoze as Orycoze, has emerged as an alternative with a similar colour and texture to honey, without those drawbacks. Here is how brown rice syrup vs honey actually compares.

How Brown Rice Syrup Is Made

Brown rice syrup is produced by cooking brown rice and treating it with natural enzymes, which break the rice starch down into sugars, mainly maltose and glucose. The result is an amber, honey-like syrup with a mild, nutty flavour that many people describe as a cross between honey and butterscotch, which is why it is sometimes called “vegan honey”. In Australia and some other markets it is sold as rice malt syrup.

What Honey Brings to the Table

Honey is made by bees from flower nectar. It contains mostly fructose and glucose, along with small amounts of vitamins, amino acids and minerals, and its flavour varies with the flowers the bees visited. Its main limitations for food manufacturers are that it is not vegan, it contains pollen and bee proteins that can trigger allergic reactions in sensitive people, and it must not be given to infants under 12 months because of the risk of infant botulism.

Brown Rice Syrup vs Honey at a Glance

Brown rice syrup (Orycoze) Honey
Source Rice Bees (flower nectar)
Vegan Yes No
Main sugars Maltose and glucose Fructose and glucose
Fructose None About 40%
Sweetness Milder than sugar and honey Sweeter than sugar
Glycaemic index High Moderate
Allergen risk Very low Pollen and bee proteins
Suitable for infants Yes, in baby food grades Not under 12 months
Flavour Mild, nutty, butterscotch-like (clarified grade is neutral) Floral, varies by source
Consistency for manufacturing Standardised DE, colour and Brix Varies by harvest and region

Where Brown Rice Syrup Has the Edge

  • Vegan: no animal-derived ingredients, so it can replace honey in vegan products.
  • Allergen-friendly: no pollen or bee proteins, and free from major allergens.
  • Fructose-free: its sugars are maltose and glucose rather than fructose.
  • Baby food: unlike honey, rice syrup can be used in infant and toddler foods; Agricoze supplies baby food grades.
  • Binding and texture: it holds cereal bars, granola and confectionery together without baking.
  • Consistent supply: industrial grades have standardised DE, colour and Brix, while honey varies from harvest to harvest.

Where Honey Has the Edge

Honey is sweeter, so less is needed, it has a lower glycaemic index than rice syrup, and its distinctive floral flavour is valued in its own right. For products where “honey” is part of the appeal and vegan or infant suitability is not required, honey remains a great choice.

Is Brown Rice Syrup Better Than Sugar?

Brown rice syrup is not refined white sugar: it is a minimally processed syrup made from whole grain rice, it contains no fructose, and it adds binding and moisture that dry sugar cannot. But it is still a sugar with a high glycaemic index and similar calories, so it should be used in moderation like any sweetener. For lower-sugar recipes, see our low sugar rice syrup.

How to Substitute Brown Rice Syrup

  • For honey: use brown rice syrup 1:1 by volume. It is less sweet, so add a little more if needed, and expect a milder, less floral flavour.
  • For sugar: use about 1â…“ cups of brown rice syrup for every 1 cup of sugar, reduce other liquids by about ¼ cup per cup of syrup, and add roughly ¼ teaspoon of baking soda to balance the consistency.
  • For a neutral colour: use clarified rice syrup, which is pale and neutral in taste.

The Verdict

Honey remains a well-loved natural sweetener. But for vegan, allergen-friendly and baby food products, or for manufacturers who need consistent, standardised supply, brown rice syrup is a close-tasting and more versatile substitute. Read more in rice honey: the vegan honey, compare brown rice syrup vs corn syrup, or explore Agricoze’s full rice syrup range in organic and conventional quality. Contact us for a free sample.

Brown Rice Syrup vs Honey

Frequently Asked Questions

Is brown rice syrup better than honey?
It depends on the product. Brown rice syrup is vegan, fructose-free, allergen-friendly and suitable for baby food, and industrial grades are standardised for consistent manufacturing. Honey is sweeter, has a lower glycaemic index and a distinctive floral flavour.
What is the difference between rice malt syrup and honey?
Rice malt syrup, another name for brown rice syrup, is made from rice using enzymes and contains maltose and glucose but no fructose. Honey is made by bees and contains mostly fructose and glucose. Rice malt syrup is vegan and less sweet than honey.
Can I substitute brown rice syrup for honey?
Yes. Brown rice syrup can replace honey 1:1 by volume in most recipes. It is less sweet and has a milder, nutty flavour, so you may need slightly more for the same sweetness. Clarified rice syrup is a neutral-coloured alternative.
Is brown rice syrup a refined sugar?
Brown rice syrup is not refined white sugar; it is a minimally processed syrup made from whole grain rice and contains no fructose. It is still a sugar with a high glycaemic index and similar calories, so it should be used in moderation.
Can brown rice syrup be used in baby food instead of honey?
Yes. Honey must not be given to infants under 12 months because of the risk of infant botulism, while rice syrup is widely used in infant and toddler foods. Agricoze supplies brown and clarified rice syrup in baby food quality.

More To Explore